Children’s Foot Problems.

Children’s Foot Problems.

Looking after children’s feet is about more than just growing pains. At Structurally Strong Podiatry, we understand walking, running, and playing are a big part of childhood, and that when feet or legs don’t feel quite right, it can affect confidence, comfort, and what kids want to do every day. We see everything from flat feet and in-toeing/out-toeing to heel pain, growing knee or leg discomfort, nail issues, and more. Our aim is to help your child move freely, with strength and comfort, now and
as they grow.

Each child is different, so we take time to listen to your concerns, gently examine how their feet, ankles, and legs work together (their alignment, how they walk or run), and then develop an approach that supports healthy growth. Often, early intervention, proper shoes, exercises, orthotics if needed, can make a big difference, even before discomfort becomes severe.

Looking after children’s feet is about more than just growing pains. At Structurally Strong Podiatry, we understand walking, running, and playing are a big part of childhood, and that when feet or legs don’t feel quite right, it can affect confidence, comfort, and what kids want to do every day. We see everything from flat feet and in-toeing/out-toeing to heel pain, growing knee or leg discomfort, nail issues, and more. Our aim is to help your child move freely, with strength and comfort, now and
as they grow.

Each child is different, so we take time to listen to your concerns, gently examine how their feet, ankles, and legs work together (their alignment, how they walk or run), and then develop an approach that supports healthy growth. Often, early intervention, proper shoes, exercises, orthotics if needed, can make a big difference, even before discomfort becomes severe.

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How We Help?

Children and teens can experience foot pain that affects their play and interactions at school. If you are concerned about a child’s feet, legs or walking, a podiatrist can assess and assist.

As well as providing treatment for all the conditions previously described that can affect both adult, adolescent and young children’s feet Matthew can provide diagnosis, treatment and advice for the following:

Children and teens can experience foot pain that affects their play and interactions at school. If you are concerned about a child’s feet, legs or walking, a podiatrist can assess and assist.

As well as providing treatment for all the conditions previously described that can affect both adult, adolescent and young children’s feet Matthew can provide diagnosis, treatment and advice for the following:

In toeing and out toeing gait problems
Osgood schlatters disease
Sever’s disease of the heel
Knock knees and Bowlegs

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Services We Provide.

Flat or pronated feet

Overpronation, characterised by inward rolling of the feet and ankles, either as a result of flat feet or other causes can sometimes result in ankle, knee, hip and lower back pain. These conditions can often resolve with age, however footwear and orthotics are sometimes recommended to assist in pain relief.

Calcaneal Apophysitis

in children, pain around the heels is usually a sign of Calcaneal
Apophysitis. Calcaneal Apophysitis will ultimately resolve as the growth plate around the heel bone fully develops and the bones fuse by approximately age 15. Early treatment can relieve discomfort and maintain sporting participation.

Osgood Schlatters disease

This variant of knee pain may be related to poor biomechanics of the lower leg. Orthotics may aid pain relief.

Ingrown toenails

ingrown toenails can be present at birth and are common in
growing feet, particularly as shoes become too tight. Clinical treatment is recommended to avoid infection and minor surgery may be required for more serious
cases.

Viruses and fungal infections

Warts and Tinea Pedis are the most common viral and
fungal infections affecting children. The prevalence of these conditions is via dark, moist areas at swimming pools and similar environments where viruses and fungi can be contracted by barefoot walking on wet floors.

Preparing for Your Child’s First Appointment.

We want your child’s first visit to be as easy and stress-free as possible. Here’s what you can do to help:

Wear or bring along the shoes your child usually wears, school shoes, sports shoes, or any footwear they use daily. This helps us see how things work in “real life.”
If your child has been complaining of pain (e.g. when running, walking after sitting, waking in the morning), try to notice exactly where the pain is and when it happens. Even simple observations (like “it hurts when climbing stairs” or “they sleep with one foot dangling”) are helpful.
Bring any previous reports, X-rays, or GP notes if you have them, it helps to have all the information.
Perhaps most importantly, encourage your child to ask questions, move around, show you what hurts. We like to make it fun to help them feel at ease: maybe let them pick a time that works, bring a comfort toy, or make the appointment something to look forward to.

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How We Help Children?

At Structurally Strong Podiatry, we aim to combine kindness, expertise, and solutions that grow with your child. Here’s what you can expect:

A gentle, friendly assessment
We’ll look at posture, gait (how your child walks/runs), alignment of feet, knees, and ankles, and how comfortable they are in movement.
Advice on footwear
What fits well, what supports growing feet, and when shoes might be contributing to problems.
Custom exercises
Simple games or stretches designed to help strengthen muscles or correct how your child moves.
Orthotics (if needed)
Devices custom-made to support alignment, reduce strain, or relieve discomfort.
Follow-up support
Growth happens quickly, so regular check-ups to adjust treatment, review progress, and ensure things are developing as they should.

Let’s Begin.

We are here to guide you every step of the way.
At our clinic, we believe great care means covering every aspect of your foot health. From everyday checkups to long term support.

Book now

Let’s Begin.

We are here to guide you every step of the way.
At our clinic, we believe great care means covering every aspect of your foot health. From everyday checkups to long term support.

Book now

Children’s Foot Problems.

Children’s Foot Problems.